When life changes in a big way, it can be hard to know who you are now, or where to go next. Coaching gives you a calm space to slow down, feel heard, and find your footing again.
I'm Sandie, a coach who has walked through loss and big change myself. I help people find their way forward, one gentle conversation at a time.
You don't have to work it all out on your own.
Maybe life has changed, and the old map doesn't fit anymore.
Maybe you're holding it together for everyone else, and still feel heavy inside. I understand. I've been there.
This is a space to breathe, be heard, and slowly find your next step.
It's okay to fall. Just keep going.
Is this you?
Has life changed, and you don't know what your next chapter looks like?
Do you feel unsettled, heavy, or disconnected from yourself?
Are you tired of holding it all together on your own?
Whatever brought you here, you deserve support. These are some of the things we can work on together.
Coaching isn't about fixing you. It's about finding your footing, and your next step.
We meet one-on-one on Zoom. Each session starts with a few minutes of breathing and grounding, so you can settle.
We talk about what has happened, what feels stuck, and what matters to you now. Then we choose one small step for you to take before next time.
My role is to walk beside you with warmth, honesty and hope. You set the pace. Coaching is the heart of our work together. If it feels right for you, a session can also include sound healing or space clearing.
Come as you are. Tired, messy or unsure is welcome here.
It's okay to fall.
Just keep going. Small steps still count.
Room for lightness.
Even on hard days there is room for a little joy. And yes, there will still be cake.
Heard, not judged.
You will be listened to properly, by someone who has been there.
Beside you, every step.
Coaching is something we do together, at your pa
You don't need to pretend.
Come as you are. Tired, messy or unsure is welcome here.
It's okay to fall.
Just keep going. Small steps still count.
Your free call.
20 minutes on Zoom,
with no pressure.
A relaxed first chat
To see how I can help, and whether coaching with me feels right for you.
What happens on the call
You tell me what brought you here and what feels heavy right now. Then we take two or three minutes to breathe and settle together.
What happens next
I explain how coaching could help, and you decide in your own time. No pressure.
Kind words
★★★★★
“I had a healing with Sandie, I felt amazing afterwards, the session covered many issues I was having. Thank you x”
Beccy, 5 star review
Questions you might have.
Q:
What if I don’t know what to talk about?
That's okay. We can start wherever you are. Most people don't have it all worked out, and that's exactly why they reach out.
Q:
Is this counselling?
No. I'm a coach, not a counsellor or psychologist. If you need clinical support, I'll gladly point you towards someone who can help.
Q:
What if I'm nervous to start?
Most people are. You don't need the right words. Just come as you are, and we'll go gently.
Q:
How do Zoom sessions work?
I'll send you a link. At the time we've booked, you click it from your phone, tablet or computer. Because it's all on Zoom, you can join from anywhere in Australia.
I've received your message and I'll get back to you soon. Sandie
Thank you.
Ready to begin?
You don’t have to take the next step alone.
Reaching out is the first step.
Instagram
A little of my world
Nature, little moments and gentle reminders from my days.
